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My training philosophy is this: Open the door, choose your weapon, cleat in, and go!”


An extremely experienced instructor, Fran is a fierce triathlon, Xterra and Iron Man competitor, who’s love for cycling and a challenge put her front and centre of our podium. If you’re a budding cyclist or Tour De France mega fan, Fran’s the instructor for you!

Class Style

Performance driven, Fran’s inspiring classes are guaranteed to challenge your fitness level and stamina on the bike. As you step into her class get ready to commit, work, push, sweat, and most importantly, reach goals you never thought possible.