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I ride with my class. I’m always feeling what they’re feeling so I can push the limits to smash their fitness goals, helping them spin harder, stronger and longer. I focus on a strong mind, physical power and technique to make change.


Sally has 10 years experience competing in the saddle. Having reaped the rewards of triathlons and cycling both indoors and outdoors, she wanted to share the love with her fellow riders. That’s when she’s not practising her love for yoga and gymnastics.

Class Style

Power through Sally’s class as her contagious energy and notorious motivating quotes push you to your maximum limits. Couple traditional cycling techniques with the the latest upbeat tracks, Sally will help you get one step closer to your fitness goals with every ride.