I love how you can completely make the classes your own and have fun with it. I love pushing people to their limits and making it challenging but always fun and enjoyable
Having worked in the fitness industry for 7 years, Sophie’s passion for teaching and love of a challenge makes her classes one hell of a ride!
The ultimate work out, one customer once described Sophie’s class as,“if Big Brother did a military bootcamp”. So, expect our Geordie queen to well and truly push you to your limits with high-geared sprints, mad upper-body tracks and her non-stop energy.